Jun
14
2022
-
Aug
23
2022
This low-impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, and toning, and will strengthen your legs, core, and back while improving your posture and flexibility.
Participants will need to register and RSVP on the Stronger Austin website (http://strongeraustin.org).
The Stronger Austin Website has been updated to add registration and RSVP abilities. Visit: http://strongeraustin.org/wp-content/uploads/2020/09/ZoomGuide-EN.pdf for a guide on how to participate in virtual Stronger Austin classes.
As always, all Stronger Austin classes are FREE. For a full list of our class schedule, please visit http://www.strongeraustin.org/activities
ADMISSION INFO
INDIVIDUAL DATES & TIMES*
- Aug 16, 2022 at 07:00 am - 08:00 am (Tue)
- Aug 23, 2022 at 07:00 am - 08:00 am (Tue)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.