Yoga Therapy for Self-Care with Whitney YOGA + WORKSHOP
Please note, this event has expired.
In this Yoga therapy workshop, you will learn how to incorporate self-care habits and lifestyle changes in your daily life to improve mood, get better sleep, reduce stress, and enjoy a more harmonious relationship to yourself and others.
INDIVIDUAL DATES & TIMES*
Additional time info:
Please arrive early to fill out new student registration forms if you have never been to Yoga Yoga before.
2167 W Anderson Ln, Austin, TX 78757