Mar 04 2023
CONSCIOUS BREATHWORK & SOUND HEALING

CONSCIOUS BREATHWORK & SOUND HEALING

Presented by Mindful Metamorphosis at Willow Gardens Yoga

Unlock the power of manifestation and experience transformative healing with the powerful practice of breathwork and sound healing! View event video.
Breathwork and the sound frequencies of crystal singing bowls, gongs, and chimes can offer an incredible experience that revitalizes your body’s energetic system.
It’s not only a wonderful way to relax – it also has tremendous healing powers for physical health as well as emotional wellbeing by helping you reach a state of deep relaxation which boosts immunity while balancing mind-body alignment.
Everyone who has this experience wants to try it again!  View participants reviews
Breathwork moves a lot of energy in your body to help you heal emotionally and physically. When it’s accompanied by the sound frequencies of crystal singing bowls, gongs and chimes, it permeates every cell of your body, bringing emotional, mental and physical relief, while putting the brain into a meditative state.
Explore within, transcend your ego, open your heart, and safely alter your state of consciousness for healing.
This is a 2 hour session with gentle movement to start, 45 minutes of breathwork, 30 minutes of sound therapy and a sharing circle at the end.
These modalities are used to:
Open up and clear stagnant energyClear repressed and suppressed emotion stored in the bodyEmotional balanceHelps with depression and anxietyImproves sleepIncreases energyDecreases inflammation and physical painIncreases creativity Mental clarityHeal and integrate traumasOpen doorways within yourselfClearing negative belief systemsPast Life RecallOpening and actualizing dormant superpowers withinProduces a peaceful state of wellbeing
If you’re looking for more direction and insight in your life, take a moment to set an intention before coming to practice.
Writing it down the night beforehand can help further plant this purpose into both your conscious and subconscious mind – allowing answers or paths forward to unfold with ease!
You could ask yourself questions like:
What do I want to manifest in my life?What do I need to release to heal?How can I love myself more?Or even ask someone that has passed to come visit you during the session.
You have the possibility of benefiting more with an intention, but it is not necessary.Get ready for a transformational experience – one that’s sure to supercharge your meditation and provide all the clarity, stress relief, and immune-boosting benefits you need.
If you’re willing to go further on this journey of self discovery, get ready to explore infinite possibilities awaiting: from a sense of connectedness with the world around us & emotional release, to even deeper healing experiences like trauma resolution or unlocking higher states of bliss!
All sales final.

Admission Info

$30.00

Dates & Times

2023/03/04 - 2023/03/04

Location Info

Willow Gardens Yoga

302 S Main St #103, Buda, TX 78610