Sep 06 2022
-
Dec 16 2022
Cardio and Strength

Cardio and Strength

Presented by Its Time Texas at Online/Virtual Space

Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!

Please reference our user guide on how to sign up, RSVP, and enter classes.

English [https://www.dropbox.com/s/fx8o9074wgkxo73/newZoomGuide-EN.pdf?dl=0] |

EspaƱol [https://www.dropbox.com/s/m1m2b5klbqb8253/newZoomGuide-ES.pdf?dl=0]

Admission Info

Phone: 8442626224

Email: claudia@itstimetexas.org

Dates & Times

2022/09/06 - 2022/12/16

  • Dec 1, 2022 at 08:30 am - 09:30 am (Thu)
  • Dec 8, 2022 at 08:30 am - 09:30 am (Thu)
  • Dec 15, 2022 at 08:30 am - 09:30 am (Thu)
Location Info

Online/Virtual Space