Mind Body Yoga presents “Bodhi Buddies,” a mindfulness-based yoga summer program for kids. Bodhi in Sanskrit means ‘awakened or enlightened’ and reflects our mission – to awaken children’s minds through the powerful practice of yoga.
Our stellar curriculum was put together using evidence-based practice by a group of certified yoga instructors, wellness professionals, corporate trainers and trauma-informed therapists with years of experience.
Children ages 6 to 12 years old will thrive in our program focused on the development of the whole child. Through fun-infused yoga asana, breath-work, aerial yoga, arts, games, and mindful activities, each kiddo will be instilled with unforgettable experiences and memories.
We will cultivate:
· Finding joy in the moment
· Self-regulation & coping strategies
· Cooperation & teamwork skills
· Respectful communication with self & others
· Leadership skills & accountability
Program runs weekly Monday through Friday from 1:30 to 5pm.
For more information or to enroll, email email@example.com or visit www.mindbodyyogaaustin.com
Full 3 week program $600
2 week $450
1 week $250
Entire summer (8 weeks) $1450
2016/06/13 - 2016/07/01
Additional time info:
Please drop off and pick up on time and send child with a water bottle and snack. Children are encouraged to wear clothes they can move in and bring a yoga mat (although we have mats available for those that need them).