Apr 18 2020
Gong & Tea a sound meditation session

Gong & Tea a sound meditation session

Presented by Latinas Unidas Por El Arte (LUPE Arte) at Casa De Luz Auditorium

This session intended to build community around sound meditation, mindfulness and positive connections. We will begin with meditation exploring 4 states of mindful being and share herbal teas with collective readings from Thich Nhat Hanh, a zen master and peace advocate.  Andrea Cortez, MM, MT-BC, music therapist of Mind Body Music Center will facilitate the class.

Admission Info

Free Admission/Donation accepted at the door

Register at www.lupearte.net

Bring a yoga mat.

Dates & Times

2020/04/18 - 2020/04/18

Location Info

Casa De Luz Auditorium

1701 Toomey Road, Austin, TX 78704