“Your parents are disappointed in you.” “Your friends secretly hate you.” “The cashier at H-E-B is judging your bulk gummy worms purchase.” These are thoughts we’ve all had (…right?), and now you can watch the cast of “My Own Worst Enemy” bring them to life and dispel them in the span of an hour. This innovative improvised comedy, based on our shared social anxieties, explores the contrast between reality and how our brains perceive it. A cathartically funny exploration of relationships and what goes on inside our heads, a la “Inside Out”.

With a star-studded cast from the Austin theater and comedy scene, including Kenah Benefield, Lane Ingram, Cortnie Jones, Yamina Khouane, Tauri Laws-Phillips, Robyn Reynolds, Nathan Sowell, Stephanie Thoreson, and Irielle Wesley.Technical direction by Dylan Garsee. Directed and created by Amy Knop.