This month’s Pon Di Beat class features a dance class from Certified Personal Trainer and Group Fitness Instructor Mychele Sims!

GET2WERK Mychele’s signature Get2Werk Dance Fitness Class gets your body grooving while burning all the calories! This class is a mixture of many dance and fitness mediums, including hip-hop, jazz, pilates, and zumba.

ABOUT YOUR INSTRUCTOR:

MYCHELE SIMS is a trained dancer and fitness professional. This mother of two believes in movement and motivation. Mychele is a classically trained Pilates instructor, Certified Personal Trainer and Group Fitness Instructor (ACE/AFAA/NASM).  She is a Master Trainer and National Presenter for fitness events/formats and has presented for the Lululemon, Under Armour, Reebok and Nike Women brands. This alumni of UCLA and UC Irvine has worked in the arts for over 25 years. Mychele is trained in ballet, jazz, modern, hip-hop, contact improvisation and many styles of the African and Latin diaspora.

WHAT IS PON DI BEAT:

Pon Di Beat brings the best Dancehall and Afrobeat dance and dance fitness to Texas in 2019. Every month top choreographers in Dancehall and Afrobeat styles are coming to Texas to give you 2 jam packed all levels classes! Classes will take place in Austin and Houston Texas!

NEW CLASS PASSES:

Now offering Class Passes for 3, 5, or 10 classes at a discounted rate! Check out the 2019 Line Up on the website at www.pondibeat.com for upcoming featured choreographers and get ready to dance!