Jul 07 - 30 2015
Hatha Beginner Series with Sarah Frances

Hatha Beginner Series with Sarah Frances

Presented by Yoga Yoga at Yoga Yoga Westgate

This 4 week series meets twice a week on Tuesdays and Thursdays. Hatha Yoga is excellent for increasing flexibility, developing strength, improving body awareness, building concentration, and calming the mind. The Hatha Yoga Foundation Series teaches you basic yoga techniques, including the alignment and form of the postures, breath awareness methods and meditation techniques.

Admission Info


Email: info@yogayoga.com

Dates & Times

2015/07/07 - 2015/07/30

Additional time info:

Please arrive early to fill out new student registration forms if you have never been to Yoga Yoga before.

Location Info

Yoga Yoga Westgate

4477 S Lamar Blvd #420, Austin, TX 78745