Classes Meet Thursday: July 2 – July 23, 9:30am — 11:30am

In this new connected age of information, the pressure is greater than ever. We are bombarded on all fronts of life, physical, mental, and emotional. How do we remain centered in these times of great shift? How do we stay energized as it seems life demands more and more, here and right now? How do we stay connected to our heart’s path and lead a life of purpose? Sadhana.

The Aquarian Sadhana is an extraordinary practice given by Yogi Bhajan for this new age we live in. Join us for this 4 class series as we learn each unique part of the sadhana including; Wake up like the Yogis, Ishnaan- science of cold showers, introduction to Japji, and The Aquarian Mantras. This course is informational as well as experiential and will leave you with a solid understanding of how the foundation of daily Sadhana makes you victorious in every aspect of life.