Your spirit is knocking. Answer it! This soul awakening event will not only guide you through hatha flow with super fun music and booty shaking, it will also detox what is holding you down, through twists, sweat, and questionable dancing skill! Address your inner Self and propel yourself into the next phase of your life–cleaner, clearer, and lighter! Restorative postures will follow the energetic practice to nourish you at the deepest level of your nervous system. *ZERO dancing skill required!