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Yoga Therapy for Stress Management with Whitney YOGA + WORKSHOP
Learn about the physiological and emotional causes and impact of stress, as well as proven practices and techniques to lower blood pressure, improve sleep, re-educate the nervous system and reduce the overall impact of stress in your body and in your life.
INDIVIDUAL DATES & TIMES*
Additional time info:
Please arrive early to fill out new student registration forms if you have never been to Yoga Yoga before.
2167 Anderson Ln, Austin, TX 78757