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Yoga for Birth and Delivery: A Special Event for Partners with Alice Duffy
This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage will be discussed (Early Labor, Active Labor, Transition, Pushing and Post-birth) and each couple will leave with invaluable handouts.
Partners will learn specific breath and sound techniques as well as guided relaxation techniques. There will be time for questions, sharing, and the opportunity to interact withView more
INDIVIDUAL DATES & TIMES*
Additional time info:
Please arrive early to fill out new student registration forms if you have never been to Yoga Yoga before.
2501 S Capital of TX Hwy, Austin, TX 78746