Please Note: This event has expired.
In this slower-paced flow yoga class, you will practice gentle poses, and breathing techniques and the poses are held for a long period of time.
Participants will need to register and RSVP on the Stronger Austin website (http://strongeraustin.org).
The Stronger Austin Website has been updated to add registration and RSVP abilities. Visit: http://strongeraustin.org/wp-content/uploads/2020/09/ZoomGuide-EN.pdf for a guide on how to participate in virtual Stronger Austin classes.
As always, all Stronger Austin classes are FREE. For a full list of our class schedule, please visit http://www.strongeraustin.org/activities