This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility.
This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility.
Esta clase de bajo impacto implica una serie de ejercicios que utilizan su propio peso corporal como resistencia. Se centrará en recuperar el rango de movimiento, la tonificación y fortalecerá las piernas, el core y la espalda, a la vez que mejorará la ... view more »
ADMISSION INFO
INDIVIDUAL DATES & TIMES*
- Apr 3, 2024 at 07:00 am - 08:00 am (Wed)
- Apr 10, 2024 at 07:00 am - 08:00 am (Wed)
- Apr 17, 2024 at 07:00 am - 08:00 am (Wed)
- Apr 24, 2024 at 07:00 am - 08:00 am (Wed)
- May 1, 2024 at 07:00 am - 08:00 am (Wed)
- May 8, 2024 at 07:00 am - 08:00 am (Wed)
- May 15, 2024 at 07:00 am - 08:00 am (Wed)
- May 22, 2024 at 07:00 am - 08:00 am (Wed)