Jun
20
2022
-
Aug
22
2022
A gentle flow yoga class focus on the breath. In Chair Yoga, we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
Participants will need to register and RSVP on the Stronger Austin website (http://strongeraustin.org ).
The Stronger Austin Website has been updated to add registration and RSVP abilities. Visit: http://strongeraustin.org/wp-content/uploads/2020/09/ZoomGuide-EN.pdf for a guide on how to participate in virtual Stronger Austin classes.
As always, all Stronger Austin classes are FREE. For a full list of our class schedule, please visit http://www.strongeraustin.org/activities
Participants will need to register and RSVP on the Stronger Austin website (http://strongeraustin.org ).
The Stronger Austin Website has been updated to add registration and RSVP abilities. Visit: http://strongeraustin.org/wp-content/uploads/2020/09/ZoomGuide-EN.pdf for a guide on how to participate in virtual Stronger Austin classes.
As always, all Stronger Austin classes are FREE. For a full list of our class schedule, please visit http://www.strongeraustin.org/activities
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INDIVIDUAL DATES & TIMES*
Aug 8, 2022 at 08:30 am - 09:30 am (Mon) Aug 15, 2022 at 08:30 am - 09:30 am (Mon) Aug 22, 2022 at 08:30 am - 09:30 am (Mon)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
Dates and Times
Mon, Aug 8, 2022
8:30 am at Online/Virtual Space
Mon, Aug 15, 2022
8:30 am at Online/Virtual Space
Mon, Aug 22, 2022
8:30 am at Online/Virtual Space
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