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The Foundations of Yin Yoga with Jenn Wooten and Laura Forsyth
In this special 20-hour course, open to yoga teachers and interested students, we’ll explore an approach to asana called “Yin” Yoga.
In this mindful and deliberate practice, we work with the “cooler” yin tissues of the body, most specifically the connective tissues of the joints & ligaments, the bones, and the fascial network of the body. The poses are held seated or lying down for several minutes at a time with minimal to no muscular engagement. Each pose is followed by a minute ofView more
$345 ($395 after Dec. 23)
INDIVIDUAL DATES & TIMES*
Additional time info:
Please arrive early to fill out new student registration forms if you have never been to Yoga Yoga before.
2501 S Capital of Texas Hwy, Austin, TX 78746