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Mama Love - A Postnatal Self-Care Yoga Series with Jessica S
Classes Meet Friday’s 10:30am -12:00pm, July 10 – 31
Yoga Yoga North
Join Jessica and a community of moms for a four class postnatal self-care series, designed for new moms from one month to one year postpartum. Learn tips to survive the first year of motherhood, filled with love, laughter, and little sleep. Find balance in your life with simple yoga and self-care tools that can be incorporated into your day with or without your baby present. Jessica will guide you through self-care yogaView more
INDIVIDUAL DATES & TIMES*
Additional time info:
Please arrive early to fill out new student registration forms if you have never been to Yoga Yoga before.
2167 W Anderson Ln, Austin, TX 78757