IMPORTANT! Due to the response to Coronavirus (COVID-19) events on this site may be postponed or canceled. Please CLICK HERE for the latest information about cancellations.

Please Note: This event has expired.

Introspection and Insight A Yoga Nidra / Yin Yoga experience with Laura

Presented by Yoga Yoga at Yoga Yoga Westlake, Austin TX

Jul 11 2015
Introspection and Insight  A Yoga Nidra / Yin Yoga experience  with Laura

We will begin with a Yoga Nidra body sensing and breath awareness practice to quiet and focus the mind in preparation for a transformative Yin Yoga experience. In a Yin style of yoga, we take several long-held floor postures to gently create space for the connective tissues of the body to release stagnant energies and become open to new possibilities. Each pose is adaptable to each individual. We will complete with a long savasana to integrate the work and to reconnect with the Yoga Nidra state

View more

ADMISSION INFO

INDIVIDUAL DATES & TIMES*

Additional time info:

Please arrive early to fill out new student registration forms if you have never been to Yoga Yoga before.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Yoga Yoga Westlake

2501 S Capital of TX Hwy, Austin, TX 78746

CONNECT WITH Yoga Yoga

    Website
/

MADE POSSIBLE WITH SUPPORT FROM

 

The Austin Creative Alliance is funded in part by the City of Austin through the Economic Development Department's Cultural Arts Division and by grants from Texas Commission on the Arts and the National Endowment for the Arts which believes that a great nation deserves great art. The Creative Alliance also receives generous in-kind support from CreateAustin, and Time Warner Cable News. We are also grateful for the ongoing support and participation of our members and patrons.

FOLLOW US

Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Durham NC | Essex County MA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | KeepMovingOKC | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Milwaukee WI | Montgomery County MD | Napa Valley CA | Nashville TN | Niagara County NY | Oklahoma City OK | Orange County CA | Orlando FL | Ottawa IL | Panama City FL | Pittsburgh PA | Providence RI | Quito, Ecuador | Richardson TX | Sacramento CA | San Antonio TX | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Tampa Bay FL | Utah | Ventura CA | York County PA