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Gong & Tea a sound meditation session

Presented by Latinas Unidas Por El Arte (LUPE Arte) at Casa De Luz Auditorium, Austin TX

Apr 18 2020
Gong & Tea a sound meditation session

A mindfulness meditation of sound, sharing tea and readings related to mindful living.

This session intended to build community around sound meditation, mindfulness and positive connections. We will begin with meditation exploring 4 states of mindful being and share herbal teas with collective readings from Thich Nhat Hanh, a zen master and peace advocate.  Andrea Cortez, MM, MT-BC, music therapist of Mind Body Music Center will facilitate the class.

ADMISSION INFO

Free Admission/Donation accepted at the door

Register at www.lupearte.net

Bring a yoga mat.

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LOCATION

Casa De Luz Auditorium

1701 Toomey Road, Austin, TX 78704

CONNECT WITH Latinas Unidas Por El Arte (LUPE Arte)

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