Chair Yoga

Presented by Its Time Texas at Online/Virtual Space

Sep 12 2022
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Dec 12 2022
Chair Yoga

“A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind.

A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind. In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.

Please reference our user guide on how to sign up, RSVP, and enter classes.

English [https://www.dropbox.com/s/fx8o9074wgkxo73/newZoomGuide-EN.pdf?dl=0] |

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INDIVIDUAL DATES & TIMES*

  • Sep 26, 2022 at 08:30 am - 09:30 am (Mon)
  • Oct 3, 2022 at 08:30 am - 09:30 am (Mon)
  • Oct 10, 2022 at 08:30 am - 09:30 am (Mon)
  • Oct 17, 2022 at 08:30 am - 09:30 am (Mon)
  • Oct 24, 2022 at 08:30 am - 09:30 am (Mon)
  • Oct 31, 2022 at 08:30 am - 09:30 am (Mon)
  • Nov 7, 2022 at 08:30 am - 09:30 am (Mon)
  • Nov 14, 2022 at 08:30 am - 09:30 am (Mon)
  • Nov 28, 2022 at 08:30 am - 09:30 am (Mon)
  • Dec 5, 2022 at 08:30 am - 09:30 am (Mon)
  • Dec 12, 2022 at 08:30 am - 09:30 am (Mon)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

Dates and Times

Mon, Sep 26, 2022

8:30 am at Online/Virtual Space

Mon, Oct 3, 2022

8:30 am at Online/Virtual Space

Mon, Oct 10, 2022

8:30 am at Online/Virtual Space

Mon, Oct 17, 2022

8:30 am at Online/Virtual Space

Mon, Oct 24, 2022

8:30 am at Online/Virtual Space