Jan
09
2023
-
May
26
2023
Get a full-body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!
Participants will need to register and RSVP on our website (http://strongeraustin.org).
Visit: https://strongeraustin.org/user-guide/ for a guide on how to participate in virtual classes.
As always, all classes are
INDIVIDUAL DATES & TIMES*
- Mar 30, 2023 at 08:30 am - 09:30 am (Thu)
- Apr 6, 2023 at 08:30 am - 09:30 am (Thu)
- Apr 13, 2023 at 08:30 am - 09:30 am (Thu)
- Apr 20, 2023 at 08:30 am - 09:30 am (Thu)
- Apr 27, 2023 at 08:30 am - 09:30 am (Thu)
- May 4, 2023 at 08:30 am - 09:30 am (Thu)
- May 11, 2023 at 08:30 am - 09:30 am (Thu)
- May 18, 2023 at 08:30 am - 09:30 am (Thu)
- May 25, 2023 at 08:30 am - 09:30 am (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.