Cardio and Strength

Presented by Its Time Texas at Online/Virtual Space

Sep 06 2022
-
Dec 16 2022
Cardio and Strength

“Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate.

Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!

Please reference our user guide on how to sign up, RSVP, and enter classes.

English [https://www.dropbox.com/s/fx8o9074wgkxo73/newZoomGuide-EN.pdf?dl=0] |

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ADMISSION INFO

Contact: 8442626224

Email: claudia@itstimetexas.org

    Official Website

INDIVIDUAL DATES & TIMES*

  • Sep 29, 2022 at 08:30 am - 09:30 am (Thu)
  • Oct 6, 2022 at 08:30 am - 09:30 am (Thu)
  • Oct 13, 2022 at 08:30 am - 09:30 am (Thu)
  • Oct 20, 2022 at 08:30 am - 09:30 am (Thu)
  • Oct 27, 2022 at 08:30 am - 09:30 am (Thu)
  • Nov 3, 2022 at 08:30 am - 09:30 am (Thu)
  • Nov 10, 2022 at 08:30 am - 09:30 am (Thu)
  • Nov 17, 2022 at 08:30 am - 09:30 am (Thu)
  • Dec 1, 2022 at 08:30 am - 09:30 am (Thu)
  • Dec 8, 2022 at 08:30 am - 09:30 am (Thu)
  • Dec 15, 2022 at 08:30 am - 09:30 am (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

Dates and Times

Thu, Sep 29, 2022

8:30 am at Online/Virtual Space

Thu, Oct 6, 2022

8:30 am at Online/Virtual Space

Thu, Oct 13, 2022

8:30 am at Online/Virtual Space

Thu, Oct 20, 2022

8:30 am at Online/Virtual Space

Thu, Oct 27, 2022

8:30 am at Online/Virtual Space