Cardio and Strength

Presented by Its Time Texas at Online/Virtual Space

Sep 06 2022
-
Dec 16 2022
Cardio and Strength

Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate.

Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!

Please reference our user guide on how to sign up, RSVP, and enter classes.

English [https://www.dropbox.com/s/fx8o9074wgkxo73/newZoomGuide-EN.pdf?dl=0] | Español

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INDIVIDUAL DATES & TIMES*

  • Sep 28, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Oct 5, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Oct 12, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Oct 19, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Oct 26, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Nov 2, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Nov 9, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Nov 16, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Nov 30, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Dec 7, 2022 at 06:00 pm - 07:00 pm (Wed)
  • Dec 14, 2022 at 06:00 pm - 07:00 pm (Wed)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

Dates and Times

Wed, Sep 28, 2022

6:00 pm at Online/Virtual Space

Wed, Oct 5, 2022

6:00 pm at Online/Virtual Space

Wed, Oct 12, 2022

6:00 pm at Online/Virtual Space

Wed, Oct 19, 2022

6:00 pm at Online/Virtual Space

Wed, Oct 26, 2022

6:00 pm at Online/Virtual Space