Bartenieff Floor and Floor Barre
class in Irmgard Bartenieff lineage: we explore the root movements to body organizations, alignment, breath support and flow.
All of the exercises are executed while lying on the floor. The floor becomes the prop from which the body will yield and push, mobilize and stabilize, and also eliminate the challenge from gravity. We will focus on body alignment, core and breath support, coordination, and how our bodies are organized. It is a kind of workout that will not make you sweat or test your muscle strength, but it will ask to think deeply about simple movements. People who take these workshops often leave feelingView more
$10 cash or
$11 to pay on-line
INDIVIDUAL DATES & TIMES*
- Feb 19, 2020 at 07:45 pm - 08:45 pm (Wed)
Additional time info:
The classes are drop in, not accumulative. It’s okay to miss a class.
2400 East Cesar Chavez Street, Austin, TX 78702