Please Note: This event has expired.
Sunday, September 25, 2:00pm – 4:30pm
with Christine A. at North
When practiced with attention and intention, the simple movements of the Surya Namaskara contain all of the treasures of yoga. Through careful study of ujjayi breathing, the bandhas (energetic seals), and driste (intentional gaze), we will develop and refine our practice of the Surya Namaskara to facilitate the union of mind, breath, and body that defines the practice of yoga.
A variety of variations on the Surya Namaskara will ... view more »
ADMISSION INFO
$30
Phone: 512-380-9800
Website: http://www.yogayoga.com/calendar/details?event_id=30065230
LOCATION
2167 W Anderson Lane, Austin, TX 78757