Get Growing! Planting Your Fall Garden and Yoga

Sunday, August 28, 2:00 – 4:30pm
with Rhonda at Westgate

Wouldn’t it be awesome to grow your own food? Well you can! In this workshop you will learn the tips, tricks, opportunities and challenges of planting a fall/winter garden in Austin. Body mechanics and gentle stretching will be explored to create more ease of movement in the garden and prevent injury. Bring your questions. Let’s get growing!

In addition to teaching yoga for over 15 years, Rhonda is an organic gardening educator. She loves to inspire and empower children and adults to grow their own food and plant seeds in the ground as well as in their hearts.