Bodhi Buddies - A mindfulness-based yoga summer program for kids

Mind Body Yoga presents “Bodhi Buddies,” a mindfulness-based yoga summer program for kids.  Bodhi in Sanskrit means ‘awakened or enlightened’ and reflects our mission – to awaken children’s minds through the powerful practice of yoga.
Our stellar curriculum was put together using evidence-based practice by a group of certified yoga instructors, wellness professionals, corporate trainers and trauma-informed therapists with years of experience.
Children ages 6 to 12 years old will thrive in our program focused on the development of the whole child. Through fun-infused yoga asana, breath-work, aerial yoga, arts, games, and mindful activities, each kiddo will be instilled with unforgettable experiences and memories.
We will cultivate:
·         Finding joy in the moment 
·         Self-regulation & coping strategies
·         Cooperation & teamwork skills
·         Respectful communication with self & others 
·         Leadership skills & accountability
Program runs weekly Monday through Friday from 1:30 to 5pm.  
For more information or to enroll, email bodhibuddiesyoga@gmail.com or visit www.mindbodyyogaaustin.com