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Hatha Beginner Series with Sarah Frances

Presented by Yoga Yoga at Yoga Yoga Westgate, Austin TX

Sep 01 2015
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Oct 01 2015
Hatha Beginner Series with Sarah Frances

This 4 week series meets twice a week on Tuesdays and Thursdays. Hatha Yoga is excellent for increasing flexibility, developing strength, improving body awareness, building concentration, and calming the mind. The Hatha Yoga Foundation Series teaches you basic yoga techniques, including the alignment and form of the postures, breath awareness methods and meditation techniques.

ADMISSION INFO

INDIVIDUAL DATES & TIMES*

Additional time info:

Please arrive early to fill out new student registration forms if you have never been to Yoga Yoga before.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Yoga Yoga Westgate

4477 S Lamar Blvd #420, Austin, TX 78745

CONNECT WITH Yoga Yoga

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