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    CLASSES & WORKSHOPS

    Ballet Austin / Mellow Johnny's Pilates for Cyclists

    Presented by at Butler Dance Education Center and Community School

    January 11 - February 15, 2011


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    Ballet Austin / Mellow Johnny's Pilates for Cyclists

    At The Butler Community School
    Cycling causes fewer injuries than most aerobic activities. The repetitive motion that cycling requires, however, focuses on certain muscle groups while ignoring others. To improve performance and build endurance, cyclists need a conditioning program that focuses on core strength, flexibility, better breathing and better balance between muscle groups. Through a collaboration with Mellow Johnny's, Ballet...

    At The Butler Community School
    Cycling causes fewer injuries than most aerobic activities. The repetitive motion that cycling requires, however, focuses on certain muscle groups while ignoring others. To improve performance and build endurance, cyclists need a conditioning program that focuses on core strength, flexibility, better breathing and better balance between muscle groups. Through a collaboration with Mellow Johnny's, Ballet Austin's Pilates Mat Course for Cyclists has been created to provide such a workout.
    Although designed for cyclists, anyone can benefit from this great cross training course.
    • Begins Tuesday, January 11, 2011
    • 6 Week Session
    • 7:30-8:15 am
    • $75
    Taught by Ballet Austin’s Certified Pilates Instructors


    Butler Dance Education Center and Community School

    501 West Third Street
    Austin, TX 78701

    Full map and directions

    Admission Info:

    $75


    General Day and Time Info:

    7:30 - 8:15 am

    6 week session


    phone: 512 476 9051 ext. 126


    Accessibility Information:


    Official Website


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