CLASSES & WORKSHOPS
Ballet Austin / Mellow Johnny's Pilates for Cyclists
January 11-February 15, 2011
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At The Butler Community School
Cycling causes fewer injuries than most aerobic activities. The repetitive motion that cycling requires, however, focuses on certain muscle groups while ignoring others. To improve performance and build endurance, cyclists need a conditioning program that focuses on core strength, flexibility, better breathing and better balance between muscle groups. Through a collaboration with Mellow Johnny's, Ballet Austin's Pilates Mat Course for Cyclists has been created to provide such a workout.
Although designed for cyclists, anyone can benefit from this great cross training course.
• Begins Tuesday, January 11, 2011
• 6 Week Session
• 7:30-8:15 am
• $75
Taught by Ballet Austin’s Certified Pilates Instructors
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At-a-
Glance-
Venue Info
Butler Dance Education Center and Community School
501 West Third Street
Austin, TX 78701 -
Admission Info
Tickets:
$75
Info Phone: 512 476 9051 ext. 126
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Dates & Times
Dates:
January 11-February 15, 2011Times:
7:30 - 8:15 am
6 week session -
Accessibility Info
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Doña Emilia's South American Bar & Grill - 101 San Jacinto Boulevard, Austin, TX 78701
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Eddie V's - V Lounge - 301 East 5th Street, Austin, TX 78701
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Lavaca Street Bar - 405 Lavaca Street, Austin, TX 78701
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Little Woodrow's - 520 West 6th Street, Austin, TX 78701
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Redrum Club - 401 Sabine Street, Austin, TX 78701
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Ringer's Sports Lounge - 415 Colorado Street, Austin, TX 78701
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Rio Grande Mexican Restaurant - 301 San Jacinto Boulevard, Austin, TX 78701
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Room 710 - 710 Red River Street, Austin, TX 78701
Phone: (512)476-0997
Email: bookit@room710.net
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Scholz Garden - 1607 San Jacinto, Austin, TX 78701
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Shakespeare's Pub - 314 East 6th Street, Austin, TX 78701
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Sky Lounge - 416 Congress Avenue, Austin, TX 78701
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Soho Lounge - 217 East 6th Street, Austin, TX 78701
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Tambaleo - 302 Bowie Street, Austin, TX 78701
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The Aquarium on 6th - 403 East 6th Street, Austin, TX 78701
Phone: (512)499-8003
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The Brown Bar - 201 West 8th Street, Austin, TX 78701
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The Ginger Man - 304 West 4th Street, Austin, TX 78701
Phone: (512)473-8801
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The Hideout Coffee House & Theatre - 617 Congress Avenue, Austin, TX 78701
Phone: (512)443-3688
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The Jackalope - 406 East 6th Street, Austin, TX 78701
Phone: (512)469-5801
Email: jasonjackalope@yahoo.com
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The Mohawk - 912 Red River Street, Austin, TX 78701
Phone: (512)482-8404
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The Parish - 214 East 6th Street, Austin, TX 78701
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The Side Bar - 602 East 7th Street, Austin, TX 78701
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Treasure Island - 413 East 6th Street, Austin, TX 78701
Phone: (512)476-4466
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VICCI - 4040 Colorado Street, Austin, TX 78701
Phone: (512)476-7088
Email: mike@vicciaustin.com
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Nearby Restaurants
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219 West - 219 West 4th Street, Austin, TX 78701
Phone: (512)474-2194
Email: party219west@yahoo.com
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219 West - 219 West 4th Street, Austin, TX 78701
Phone: (512) 474-2194
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Amy's Ice Cream - 6th Street - 1012 West 6th Street, Austin, TX 78701
Phone: (512) 480-0673
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Fadó - 214 W 4th Street, Austin, TX 78701
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Haddingtons - 601 West 6th Street, Austin, TX 78701
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Koriente Restaurant and Tea House - 621 E 7th St, Austin, TX 78701
Phone: 512-275-0852
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La Condesa - 400 West 2nd Street, Austin, TX 78701
Phone: (512) 499-0300
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Lamberts - 401 West 2nd Street, Austin, TX 78701
Phone: (512) 494-1500
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Manuel's - 310 Congress Ave, Austin, TX 78701
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Moonshine Patio Bar & Grill - 301 East 5th Street, Austin, TX 78701
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Perry's Steakhouse & Grille - 114 West 7th Street, Austin, TX 78701
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Ranch 616 - 616 Nueces Street, Austin, TX 78701
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Sweetish Hill Bakery & Cafe - 120 West 6th Street, Austin, TX 78701
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Tacodeli - 4200 N. Lamar, Austin, TX 78701
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Truluck's - 400 Colorado Street, Austin, TX 78701
Phone: (512) 482-9000
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Nearby Seafood
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Ranch 616 - 616 Nueces Street, Austin, TX 78701
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Truluck's - 400 Colorado Street, Austin, TX 78701
Phone: (512) 482-9000
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Nearby Shopping
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Keepers - 515 congress ave suite 140 , Austin, TX 78701
Phone: 512.473.2512
Email: chuck@keepersclothing.com
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Nearby Vegetarian
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Koriente Restaurant and Tea House - 621 E 7th St, Austin, TX 78701
Phone: 512-275-0852
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