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    CLASSES & WORKSHOPS

    Ballet Austin’s Cross Training Boot Camp

    Presented by at Butler Dance Education Center and Community School

    January 12, 2011 - December 2, 2010


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    Ballet Austin’s Cross Training Boot Camp

    For the lower impact fitness enthusiast - A Low Impact, “No Excuses” Fitness Boot Camp. Jump start your day with an early morning conditioning program!
    Sometimes getting out of the bed is the hardest thing about an early morning workout. But once you commit, and begin doing it regularly, Cross Training Boot Camp will give you the workout you’ve been looking for. Cross Training is designed to meet the needs of...

    For the lower impact fitness enthusiast - A Low Impact, “No Excuses” Fitness Boot Camp. Jump start your day with an early morning conditioning program!
    Sometimes getting out of the bed is the hardest thing about an early morning workout. But once you commit, and begin doing it regularly, Cross Training Boot Camp will give you the workout you’ve been looking for. Cross Training is designed to meet the needs of participants looking for a good, but low impact, moderate workout. This course is not intended for the extreme athlete, but extreme athletes are certainly welcome.
    Cross Training provides a low to moderate impact workout for those looking to improve their level of fitness. Knee and back friendly, but still a great way to condition different muscle groups, develop a new set of skills, and vary the stress placed on specific muscles or your cardiovascular system.
    Many principles of Pilates are taught to provide great core strengthening. A supportive and motivational class, this boot camp is for everyone, regardless of experience and fitness level. WAKE UP and make Cross Training part of YOUR fitness program!
    • Begins Wednesday, January 12, 2011
    • 6 Week Session
    • 6:00-7:00 am
    • $80
    Taught by Ballet Austin’s Certified Pilates Instructor


    Butler Dance Education Center and Community School

    501 West Third Street
    Austin, TX 78701

    Full map and directions

    Admission Info:

    $80


    General Day and Time Info:

    6:00 - 7:00 am

    6 week session


    phone: 512 476 9051 ext. 126


    Accessibility Information:


    Official Website


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